|Aug 29 - Sep 02, 2018:
Oedemuehle near Salzburg
Asanas and Beyond, with Emil Wendel, Anouk Aoun and Mino Vergnaghi
This retreat is designed to immerse the practitioners into both a stimulating postural practice, and the magic that lies beyond the physical aspects of Yoga.
We start early with pre-dawn meditation and Pranayama, followed by a 2 hrs Asana sequence. Postures are taught by the lovely Anouk Aoun, and are presented on levels that do justice to both established and developing Hatha practitioners. Also part of it is the practice of Mouna (silence) during the mornings.
The afternoons introduce a topic of the day (Mantras or Mudras), and yogic philosophy, which will focus on the Hathayoga-Pradipika and its importance for the development of modern yoga.
This workshop is enriched with music performed by the beautiful presence of Mino Vergnaghi. He will open the early morning meditations, and lead a sound therapy in the afternoon.
As of 30 May 2018 there are only 4 places available in this Salzburg retreat.